Is that sprained ankle just a sprain or is your body trying to tell you something? Come and explore this artful and enlightening circle where we will tune into our body's wisdom and insight for greater healing in mind-body-spirit. In this circle we will:

-Create our "Body of Art" to get in tune with our body's current health and wellbeing using body tracings, drawings, and recreating our picture of health.
-Using the text "Your Body Speaks Your Mind" by Deb Shapiro and "Heal Your Body" by Louise Hay, we will explore your body's way of speaking and discover new ways of being with and healing our body.
-Experience a delicious Body Love Yoga Nidra session

Please reserve your space with Illuminations Center for Spiritual Enlightenment.

Suggested Love Offering: $25 payable by Venmo to @AnjiKat or by cash or check. No one will be turned away for lack of funds.